Make 2023 Your Best Year Yet

Since we are on the cusp of a new year I thought I'd share some motivation / inspiration for those New Year Resolutions, and how you can proactively make 2023 your best Year yet! I was inspired to write this while I was working on last weeks article. 


Let's start with Give Back, because that's the part that sparked this article. I had mentioned how I thought it would be cool to bake cookies for our neighbors and / or our community 1st responders. Giving back will not only bless someone else, but it will bless you in the process. It will also help you feel more connected to your community and will allow you to have a wider perspective on the community that you're a part of.

What are your Personal Values? I think it's really important to know what you value most. If you don't know what your personal values are, I suggest you spend some time with yourself. Turn off social media and just think of things that matter to you. It may help to write it out on paper. A lot of times people will align their value system with other people's values, whether that's celebrities, friends, or family. 


Going right into Releasing External Validation. I give you permission to not need permission from other people, to do anything! Sure we all want friends and to be liked; but if you're needing someone elses' input, thoughts, & opinions on.... insert thing here.... You're doing it wrong! Get rid of the idea that you need someone to validate what you're wanting out of life!

Finding what Makes You Happy, is really good for the soul! I'm sure we all have hobbies or things we're passionate about. I've had several hobbies over the years, but my latest is gardening. I started in 2020, and I've found that I really like it! So there may be a new hobby just wait on you to find it! In any case, if it makes you happy and brings you peace,  do it!


Saying No regularly, you will have more time for those hobbies that you love; and for your own personal growth. By not committing to things that you really don't want to do, you'll be able to focus more on the relationships that you currently have. Also, "No" is a complete sentence. 

Don't entertain Toxic People! This goes alongside, saying no. I think everyone has that 1 or maybe even a couple people who are the "drama queen/s" of the friend group. They're the one that always has a problem with something. These people are extremely toxic to your mental health. They will pull you into an "issue", but have no intentions of actually finding a solution. They leave you feeling burned out, and it's exhausting. 


If you would Stop Gossiping, you would stop attracting ☝🏻 those toxic people... 🤷🏼‍♀️ I said what I said! Gossiping opens you up to toxic relationships. It's not safe or healthy. We're protecting our mental health here! I've heard it put like this, "if someone will gossip to you about others, they will gossip to others about you".. So don't join in on the latest gossip sesh...

Since we're cutting toxic people out, we're going to replace that with some form of Body Movement; like joining a gym, daily neighborhood walks, hiking, etc... Moving your body in a positive way shows that you respect yourself! Plus, you'll feel better afterwards!


By doing the small things for the 1st month of the year, you're going to set yourself up for success for the remainder of the year. So do the small things!

 Krystal 😘

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